The Osher Center for Integrative Medicine at UCSF offers a variety of Mindfulness-Based programs to include courses for stress reduction, childbirth & parenting.

San Francisco Insight Meditation Community offers meditation instruction, classes and retreats… a great resource for beginners to meditation as well as people looking to deepen their practice in a community-based environment.

Books & Writings

The Ultimate Journey by Stanislav Grof

The Smell of Rain on Dust by Martín Prechtel

The Wild Edge of Sorrow by Francis Weller and Michael Lerner

The Year of Magical Thinking by Joan Didion

Die Wise by Stephen Jenkinson

The Odyssey

Homer

Women Who Run With the Wolves

Clarissa Pinkola Estes

The Hero With a Thousand Faces

Joseph Campbell

Ithaka & any other poem written by

Constantine P. Cavafy

Stepping Out of Self-Deception: The Buddha’s Liberating Teaching of No Self

Rodney Smith

Beyond Codependency

Melody Beattie

Conscious Loving: The Journey to Co-Commitment

Gay Hendricks & Kathlyn Hendricks

The Four Agreements: A Practical Guide to Personal Freedom

Miguel Ruiz

Medicine Cards

Jamie Sams & David Carson

A Brief History of Time

Stephen Hawking

Eichmann in Jerusalem

Hannah Arendt

Mindful Universe

Henry P. Stapp

Nicole Nemiroff, MA LMFT

licensed psychotherapist

Holistic Therapy Services

Resources

including sources of my own study, my personal teachers, professionals I trust, and more