depression & anxiety

Therapy can help if you are:

  • Feeling lost, alone, anxious or depressed

  • Struggling with perfectionism or self critical thoughts

  • Always overanalyzing everything and feeling stuck

  • Dissatisfied with you life, career, relationships, but not sure how to change it

  • Choosing the wrong partners or have difficulties with dating and relationships​

  • Having a hard time with a recent loss, change or transition

These are often the results of living with anxiety and depression. Therapy can help.

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holisitic psychotherapy services

550 Water St Santa Cruz, California 95062   | (415) 484-9934 |

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